B Complex is a group of eight important water-soluble vitamins which serve various roles in the body. These are included in a large variety of daily foods. Extensive work on this group of vitamins is being conducted.
The B complex vitamins are important for growth, development and a variety of other body functions. They play a major role in enzyme activity, proteins that control chemical reactions in the body, and they are critical in converting food into energy.
B vitamins are the building blocks of a healthy body and provide some great benefits for people of all ages and walks of life. Having the benefits of a B vitamin supplement in your diet is much simpler now as B Complex Supplements are available that are easy to digest and absorb, thus promoting optimal health.
Bring Healthy Hair And Good Skin
B Vitamins are required to keep the skin healthy and to help prevent hair loss and thinning. Vitamin B3 has been found to treat acne, and it has been shown that vitamin B5 reduces skin redness and spots.
May Boost Immunity
Vitamin B1 is often referred to as an anti-stress vitamin, because it protects the immune system.
Folate can also improve immunity, but we currently need more work. Folate plays a role in the development and repair cycle of DNA, and may affect the immune system.
Can Help Treat Anemia
B vitamins are known to treat various types of anaemia. Although folate and vitamin B12 can treat and prevent megaloblastic anemia, vitamin B6 can treat sideroblastic anemia.
Regulates Blood Sugar Levels
Vitamins B1 and B7 help the body keep its blood sugar levels stable. Vitamin B7 is an important nutrient in the production of insulin, since it controls the genes that are responsible for metabolism.
Prevent Anxiety And Depression
Deficiencies of vitamin B can lead to depression , anxiety and swings in mood. Recent studies indicate that those with depression or anxiety have lower rates of B-12 which B-9 and may play a role in their mental health. It is suggested that frequent taking of B vitamins may help to keep depression at bay.
Help Get Rid Of Free Radicals
Free radicals are particles of the world that have come into the body and can cause damage to the cells. Vitamin B2 helps to fight them, while vitamin B12 helps to extricate them from the body.
Improves The Quality Of Sleep
Vitamin B6 helps to control the serotonin, norepinephrine, and melatonin stress hormones to ensure that you get a good night’s sleep. Other B-vitamins including B3, B5, B9, and B12 play a role in the body ‘s development of sleep-inducing melatonin.
Improves Sex Hormone Production
The complex of vitamin B will help boost your sex life, too.Vitamin B6 can help improve testosterone production and other hormones related to sex. It also improves blood circulation in the body to enhance performance.
Enhance Cognitive Function
Vitamin B12 is essential for cognitive function in full and stable condition. Low levels of this B vitamin may increase the risk of Alzheimer’s disease and dementia.
Helps Carbohydrates Break Down
B vitamin-complex supplements can help digest your body and break down food while you are carbo-charging. Vitamin B1 is required to break down simple carbs while vitamin B5 helps to turn carbs into energy and break down fats.
What B Complex Supplement Most Recommended
Isotonix Activated B-Complex provides in isotonic form metabolically active sources of many vitamins and minerals, ensuring the body gets and uses essential nutrients rapidly and efficiently. B-vitamins, such as B6, B12, and folic acid, must undergo chemical modifications before the body can use them.In addition, different factors, such age and physical health, can affect the ability of the body to activate vitamins on its own.
When using the non-active forms, the body is made to work harder to get the full value of the vitamin.Using both the activated form of these vitamins as well as the superior Isotonix delivery system, Isotonix Activated B-complex supports the body’s absorption and immediate use of beneficial ingredients, these steps are eliminated as the forms used are already in their active state.