Typically we think of nutrients that sustain the bone as we age, but we should think about them during early growth. Childhood through our adolescent years provides the basis for healthy bones as we mature. Calcium, vitamin D3, and vitamin K2 are key ingredients which may contribute to solid, strong bones and teeth.

There’s a system of vitamins that manages and build how nutrients get into your bones and teeth. 

1. Give Vitamin D Supplements To Kids

Vitamin D (sometimes labelled as vitamin D3) helps to absorb calcium in the body. But most children aren’t consuming enough vitamin D-containing foods. Since vitamin D is so essential, health care professionals recommend taking a vitamin D supplement for all children if they are not getting enough in their diet. And babies are supposed to take vitamin D until they consume at least 32 ounces of formula a day.

2. Iodine

Iodine is a trace mineral in the body, therefore needing very little to be effective. Nevertheless, iodine helps in the growth of teeth and bones, as it promotes calcium absorption in the body, which, as described earlier, essentially makes up teeth and bones.

Iodine also plays a role in the healthy functioning of thyroid glands which can cause swelling throughout the body if not regulated, as well as metabolism issues. Include shellfish, seaweed, garlic, sesame seeds, squash, and adequate doses of iodinated salt in your diet to ensure you get your dose of iodin.

3. Encourages Kids To Exercise

kids exercising to develop strong bones and teeth
Two lovely little sisters practising the warrior pose while watching online yoga class on laptop at home.

The more we use it, the stronger our muscles get. Weight-bearing practices, such as walking , biking, jumping, and climbing are particularly good for bone building. They use the strength and gravity of our muscles to put pressure on our bones. The strain is helping the body develop stronger bones.

Activities such as biking and swimming do not build the weight-bearing burden. They are perfect for overall body health but some kind of weight-bearing exercise still needs to be done for kids.

4. Vitamin C

Vitamin C helps heal and repair wounds, and keep healthy strong bones and teeth, cartilage — a type of firm tissue that covers the bones. Vitamin C, as an antioxidant, battles free radicals in the body that can help prevent or delay certain cancers and heart disease and encourage healthy aging.In those with osteoarthritis, vitamin C from foods also tends to reduce the risk of loss of cartilage. While it may not prevent you from catching a cold, there is some evidence that for some people, high doses of vitamin C can decrease the duration of cold symptoms by as much as one to a half days.

5. Give Kids Calcium Supplement

Calcium is important to building strong bones and teeth  keeping kids healthy. Isotonix Calcium Plus provides the body with an ideal mix of calcium , vitamin D3, magnesium, vitamin C and boron in an effective and easily absorbed isotonic solution.Isotonix dietary supplements, such as blood , plasma, and breast milk, are a replica of the body’s own fluids. Many of the human body’s fluids have a certain concentration which is called osmotic pressure.Popular osmotic pressure from the body, which is isotonic, helps all body tissues to sustain consistently. To use a substance in the metabolism of the body, it has to be modified to the isotonic state. *

Now probably the secret of the isotonic cycle is becoming apparent! When an isotonic material enters the body, it is absorbed instantly into the bloodstream. Little nutritional value is lost with isotonic fluids which makes absorption of nutrients highly effective. There ‘s absolutely nothing artificial about it. An isotonic fluid is the fuel delivery system proper to nature.

Isotonix Calcium Plus is paving the way for effective outcomes because it is more of an isotonic shape than a tablet. Calcium is difficult for the body to consume in tablet form. People may fail to absorb calcium supplements from tablets because the calcium supplement is not combined with vitamin D and magnesium; these are essential to assist in calcium absorption and use.

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